Overall is 310 Frames on NTSC Format
This package contain those individual animations
https://www.bipanim.com/product-page/stand-to-freehang
https://www.bipanim.com/product-page/freehang-to-muscle-up-loop
https://www.bipanim.com/product-page/freehang-drop
and bonus this one
https://www.bipanim.com/product-page/freehang-idle